Thursday, September 12, 2019
Low carb better than low fat to prevent cardiac disease Assignment
Low carb better than low fat to prevent cardiac disease - Assignment Example ed, parallel-group trial with the aim of examining the effects of low-carbohydrate in comparison to the effects of a low-fat diet on body weight and CVD" (Bazzano et al., 2014, p. 308). The participants included representatives of all populations and observation were made for a period of twelve months. In the previous studies either the participants failed to complete the study, had low participation, involved small size, failed to examine the effect of low-carbohydrate on weight reduction or did not take into consideration the population diversity. However, the present clinical trial involved examination of the effect of low-carbohydrate diets on weight loss, included black members that were previously ignored and had high completion rate of eighty percent and the sample size relatively bigger (Bazzano et al., 2014). Therefore, the outcome of the investigation was more accurate and convincing. Consumption of diet with low-carbohydrate results to a reduction of weight and CVD risk factors compared to low-fat diets. The low-carbon and low-fat diets use contribute to decline of plasma glucose, blood sugar, creatinine and serum insulin levels in an uniform fashion among the diverse population of the participants (Bazzano et al., 2014). Therefore, persons intending to lose weight or reduce CVD risk factors can decide to consume a diet with low-carbohydrate as opposed to low-fat diets. Furthermore, the policy makers can plan on policy intervention applicable to diverse groups in the United States as opposed to using of different policies for various groups since similar foods have same effects on diverse populations. The study is of significance to the research centers because it has increased knowledge about effects of low-carbohydrate and low-fat diets on reduction of weight and CVD risk factors. The health caregivers can comfortably recommend the use of low-carbohydrate diet s to people with obesity for reducing weight and CVD risk factors There has been a major
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